Frequently Ask Questions

Frequently Asked Questions

1. Do I need to be in shape to start Jiu-Jitsu?

Not at all! Our classes are beginner-friendly, and many students start with zero experience or fitness background.

2. What should I wear to my first class?

Comfortable athletic clothing like a t-shirt and shorts. If you don't have a gi, we’ll provide one for your trial class.

3. Is Jiu-Jitsu safe for children?

Yes. Our kids' program is designed to be fun, structured, and safe. Our instructors are trained to teach with care and respect.

4. What ages can enroll in your kids' classes?

We welcome children starting at age 4 and group them by age and skill level to ensure appropriate training.

5. Can I just watch a class before joining?

Absolutely. You're welcome to visit the academy, meet our instructors, and watch a live class before committing.

6. How much does it cost to join?

We offer different membership plans based on class frequency and program. Your first trial class is free, and we’ll explain everything in person.

7. Do I need any experience to join adult classes?

Nope! Our Fundamentals classes are perfect for beginners. You'll learn step-by-step in a relaxed and supportive environment.

8. Do you offer classes for women?

Yes. We have co-ed classes and women's self-defense programs designed to build confidence and real-life skills.

9. I want to compete. Can you prepare me?

Definitely. We have a Competition Team and coaches with real experience in local and international tournaments.

10. How often should I train?

Most beginners start with 2–3 classes per week. We’ll help you find a routine that fits your goals and schedule.

11. Do you offer private lessons?

Yes, we do. Private sessions are great for deepening your understanding or working on specific areas at your own pace.

12. Is there a contract or long-term commitment?

No long-term commitment is needed to start. We offer flexible options, and your trial class is completely free.

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