Welcome to Hipolito BJJ and Self Defense
We aim to develop confidence in our students – a confidence that goes beyond self-defense, helping them face daily challenges with security and respect.
Our Class:
KIDS 1 (3-4 y)
Teamwork, improved discipline, self-control, respect, and self-defense!
KIDS 2 (5-6 y)
Teamwork, improved discipline, self-control, respect, and self-defense!
KIDS 3 (7-10 y)
Teamwork, improved discipline, self-control, respect, and self-defense!
JUNIORS (11-15 y)
Jiu-jitsu helps adolescents develop discipline and responsibility, essential life skills. It improves physical fitness by enhancing strength, flexibility, and endurance in a healthy way. The practice teaches how to handle challenges and frustrations, boosting self-confidence and emotional resilience. It fosters respect for peers, instructors, and opponents, encouraging values like humility and empathy. Additionally, it provides a safe environment to learn self-defense, increasing both security and self-esteem.
FUNDAMENTALS
Posture and balance, basic movements, defenses and escapes, main positions, basic submissions.
SELF DEFENSE
Self-confidence, Physical Fitness, and Stress Reduction. It boosts women's confidence in their ability to protect themselves in risky situations.
FAMILY CLASS
Family jiu-jitsu strengthens bonds and promotes an environment of mutual support and learning. The sport encourages healthy habits and the practice of values such as respect, patience, and teamwork. Additionally, it provides an opportunity to share experiences, overcome challenges together, and create unique memories. Jiu-jitsu also helps develop physical and emotional skills that benefit all ages, making it an inclusive and enjoyable activity for everyone.
ONLY WOMEN CLASS
Self-defense, weight loss, injury prevention, building discipline and resilience, physical conditioning, improving mental health, and reducing stress.
Learn from the Best Instructors at Hipolito Brazilian Jiu-Jitsu:
Our academy features black belt instructors who are highly qualified and trained to Teach Jiu-Jitsu FOR everyone. The training sessions are carefully structured to ensure that each student develops their skills in a safe and efficient way.
With Jiu-Jitsu, you learn techniques that go far beyond practicing a martial art. Through specific movements and strategies, you will gain confidence to handle various situations in everyday life, whether in personal, social, or professional environments. For children, the classes promote discipline and respect while improving coordination and focus. For women and adults, the training develops personal defense skills and the ability to handle challenges, always with a practical and effective approach.
Come visit our academy and discover how Jiu-Jitsu can improve your physical and mental condition and prepare you for any challenge.
Our INSTRUCTORS:
RAFAEL HIPOLITO
Rafael Hipolito was born in Manaus, in the state of Amazonas, Brazil. At the age of 12, he began training in Jiu-Jitsu, receiving his first yellow belt promotion from Professor Júnior Cardoso. As he progressed in his training, he earned his blue belt and later his black belt. He started training with a Brazilian competition team, participating in various championships, including state, national, international, Pan-American, and the highly coveted World Championship.
In nearly 30 years of Jiu-Jitsu, Rafael has dedicated himself to passing on the teachings of martial arts and the rich culture surrounding the sport. He has collaborated with numerous professionals and worked with students of various age groups—both male and female—including children, teenagers, and adults.
With over 15 years of experience as an instructor, Rafael has taught in several Brazilian and international schools. Now leading Hipólito BJJ, he brings his extensive knowledge to his students, teaching in a practical and didactic manner.
HELOySA HIPOLITO
Professor Heloysa is originally from Manaus, Brazil, and began training in Brazilian Jiu-Jitsu at the age of six. Throughout her career, she has traveled extensively, competing in prestigious tournaments such as the IBJJF Kids’ Pan Am in the United States and the Brazilian Nationals across Brazil. Additionally, she has competed in the Brazilian Judo Nationals, earning podium placements.
After relocating to the United States, Professor Heloysa continued to develop her Jiu-Jitsu skills, ultimately achieving an exceptional competition record. Before earning her Black Belt, she became a 4-time IBJJF World Champion, a No-Gi World Champion, a 4-time Brazilian National Champion, a 2-time American National Champion, and a 5-time Pan American Champion. She also claimed over 20 IBJJF Open titles, both in her division and in the open class.
In 2023, Professor Heloysa won the IBJJF Women’s Lightweight Brown Belt division. She was promoted to Black Belt on the podium and, since then, has been dedicated to teaching Jiu-Jitsu, inspiring her students to reach their full potential and excel both on and off the mats.
THIAGO OLIVEIRA
Thiago Oliveira is a Brazilian Jiu-Jitsu Black Belt from Rio de Janeiro, Brazil. He has always been passionate about sports, but when he discovered Jiu-Jitsu at the age of 14, it was love at first sight. From that moment, he knew he wanted to dedicate his life to the sport.
Since then, Thiago has never stopped training. Although his journey was not easy and was filled with struggles and doubts, he maintained a mindset of perseverance and determination, making Jiu-Jitsu his lifestyle.Throughout his career, Thiago has participated in tournaments both in Brazil and internationally. He has always been deeply interested in teaching, as it allows him to show others the many ways Jiu-Jitsu can positively impact their lives. He earned his black belt at the age of 25 and has been teaching in the United States since September 2021.
For Thiago, Jiu-Jitsu has enriched his life in countless ways, making it natural for him to use it as a tool to help others. He firmly believes that Jiu-Jitsu is for everyone. While not everyone has the same goals, everyone can improve their lives through training. His school welcomes everyone, creating an inclusive and supportive environment for all.
Be Ready to
Defend Yourself:
Self-defense is essential for everyone, providing security and confidence to face challenging situations. Jiu-Jitsu is an excellent way to learn how to protect yourself effectively, using technique and strategy instead of strength. In addition to improving physical condition, Jiu-Jitsu teaches discipline, focus, and respect—skills that positively impact daily life.
For adults, it’s an opportunity to learn a new sport and gain self-confidence. For children, it’s a way to develop self-esteem, social skills, and a sense of discipline. By introducing your children to Jiu-Jitsu, you’re offering them a new culture based on respect, overcoming challenges, and teamwork and a sense of discipline while having fun.
BENEFITS
Self defense
confidence
weight loss
CLASS SCHEDULE:
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
06:30-AM
Fundamentals
06:30-AM
Fundamentals
06:30-AM
Fundamentals
06:30-AM
Fundamentals
06:30-AM
Fundamentals
09:00-AM
Family Class
10:00-AM
Fundamentals (All levels)
10:00-AM
Fundamentals (All levels)
11:00-AM
Open mat
(Members Only)
11:00-AM
Open mat
(Members Only)
12:00-PM
Women Class/Fundamentals
12:00-PM
Women Class/Fundamentals
12:00-PM
Women Class/Fundamentals
12:00-PM
Women Class/Fundamentals
12:00-PM
Advanced
03:45-PM
Kids 1 (3-4 y)
03:45-PM
Kids 1 (3-4 y)
03:45-PM
Kids 1 (3-4 y)
03:45-PM
Kids 1 (3-4 y)
04:15-PM
kids 2 (5-6 y)
04:15-PM
Kids 3 (7-10y)
04:15-PM
kids 2 (5-6 y)
04:15-PM
Kids 3 (7-10y)
04:15-PM
Kids (All Ages)
05:10-PM
Kids 3 (7-10y)
05:10-PM
kids 2 (5-6 y)
05:10-PM
Kids 3 (7-10y)
05:10-PM
kids 2 (7-10 y)
05:10-PM
Juniors & Teens (11 - 15y)
06:00-PM
Women Class + Juniors & Teens (11-15Y)
06:00-PM
Fundamentals + advance Class
06:00-PM
Women Class + Juniors & Teens (11-15Y)
06:00-PM
Fundamentals + Advance Class
06:00-PM
(No GI) Fundamentals
07:00-PM
Fundamentals + Advance Class
07:00-PM
Juniors & Teens (11-15Y)
07:00-PM
Fundamentals + Advance Class
07:00-PM
Juniors & Teens (11-15Y)
07:00-PM
Open mat (Members Only)
HAVE QUESTIONS? CONTACT US HERE
Let's connect
-
Address
21770 Beaumeade Cir - Ashburn, VA - 20147- Suite 105 -
Phone
(703) 581-8886 -
Instagram
@hipolitobjj
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